Browsing: Bodybuilder Training

On Episode 304 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Chris Cormier, and they wasted no time talking about the…

Petar Klancir is an IFBB Pro, endurance athlete, and transformation coach, and it’s easy to see why he is also known as the “Croation Colossus.” Fortunately,…

This week in Las Vegas, the Olympia is doing something it hasn’t done before. It’s crowning a Fit Model Olympia champion. And before the old-school bodybuilding…

IFBB Pro bodybuilder and busy dad, Sheriff Taiwo, knows what it’s like to juggle with competing priorities. But when it comes to staying in shape, this…

On Episode 303 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Jose Raymond, and with around a week to go before…

On Episode 301 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Jose Raymond, and with the 2026 Mr. Olympia final now…

On Episode 298 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Chris Cormier, and the panel took a deep dive into…

The final prep for a bodybuilding show is one of the most challenging phases that a competitor can put themselves through. Staying ripped means working on…

Ryan Terry is just a few weeks away from treading the boards in Las Vegas as he chases a fourth Men’s Physique title at the 2026…

Brandon Curry is always looking for new angles to improve his physique, so while aiming to exhaust his quads with a dropset, the man they call…