Browsing: Bodybuilder Training

On Episode 298 of The Menace Podcast, host Dennis James was joined by Milos Sarcev and Chris Cormier, and the panel took a deep dive into…

The final prep for a bodybuilding show is one of the most challenging phases that a competitor can put themselves through. Staying ripped means working on…

Ryan Terry is just a few weeks away from treading the boards in Las Vegas as he chases a fourth Men’s Physique title at the 2026…

Brandon Curry is always looking for new angles to improve his physique, so while aiming to exhaust his quads with a dropset, the man they call…

Chinedu Andrew “Jacked” Obiekea is hoping to follow up on his 2026 Arnold Classic, and Arnold Classic UK wins, by earning bodybuilding’s most prestigious prize and…

Dutch bodybuilder, Wesley Vissers is hoping to follow up his Arnold Classic victory by winning the Classic Physique title at the 2026 Olympia and has recently…

As of this writing, it is 58 days prior to the 2026 Olympia and so far this week I’ve been asked at least 450 times who…

19 men have held the title of Mr. Olympia since the competition’s creation in 1965. It is considered the most elite club in bodybuilding and perhaps…

Seven-time Mr. Olympia Phil Heath is still going sleeveless at 46 years of age and putting other gym goers to shame with intense workouts that build…

Samson Dauda has made his intentions clear as he sets about earning a second Mr. Olympia title. The British bodybuilder intends to bring his biggest and…