Browsing: Brain

Who doesn’t want to turn forgetful “senior moments” into meaningful moments and actually heal the brain?Failing memory and cognitive decline don’t have to be inevitable or…

Why this sneaky mineral may be a root cause of cognitive declineCopper is absolutely critical when it comes to living long and strong in vibrant health.…

Why Your Periodontal Health is Vital to Overall HealthIt’s simple – better oral health can indicate better overall brain health.While doing research for my book, Radical…

I can’t tell you how many clients over the years have come to me saying the same thing: “I’m eating clean, exercising, and taking my supplements—but…

Guest Post by Valerie Burke, MSN, The Shungite Queen    For millennia, Frankincense has been revered for its plentiful healing properties. Frankincense, a resin produced by…

When your brain doesn’t get what it needs, your mood is the first to suffer. I’ve seen it time and time again—women struggling with low mood,…

ADHD isn’t just about hyper kids or distracted adults—it’s about a brain running on empty. The frontal lobe, the very control center for focus, planning, and…

For much of modern history, the brain was viewed as something relatively fixed. Many scientists and physicians believed that cognitive decline was an unavoidable consequence of…

Obesity has become one of the most significant public health challenges worldwide. As of 2022, more than 2.5 billion adults were overweight, and over 890 million…

The brain is active at all times, even at rest. When neurons fire, they require energy, and the body responds by increasing blood flow to those…