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The Olympia Fitness and Performance Weekend brings together the best and brightest from around the world, and that doesn’t only apply to the athletes flexing on…
As a young bodybuilder, Arnold Schwarzenegger inspired millions to pick up the weights and build some quality muscle. And while the Terminator star may have turned…
There aren’t many executives who can say they helped build a billion-dollar beverage company before deciding to start over. For Michael Fedele, however, success at BodyArmor…
For most athletes, winning a championship is the destination. For Patrick Mahomes, it’s simply another starting line. The three-time Super Bowl champion has already built a…
If you’ve trained for any competition, whether it was bodybuilding, marathon, triathlon, Olympics, or just really want to win at this thing called life, you’ve probably…
Fans of ‘90s television might remember actor David Charvet best for playing a rookie lifeguard named Matt Brody in Baywatch or a dreamy looking Craig Feld…
When I told my family I was going to a longevity clinic in Cancun for a vacation, they weren’t sure which part of the “clinic” was…
Don’t you dare call it a gym. Walk into a Life Time for the first time and it might take a few minutes to fully process…
You already train hard. But the gym you’re training at was probably built for heavy lifts, maybe some functional space, and mostly for getting as many…
As an avid marathon runner, I’ve learned that long distance runners and sprinters are two very different kinds of people. To run a marathon successfully, you…
