Browsing: Cable

Martin “The Martian” Fitzwater is looking to make a better showing of himself after a disappointing fifth-place finish at the 2025 Mr. Olympia final. And, with…

Understanding which exercise targets what part of the body is an essential aspect of bodybuilding, but when you throw in opposing angles like incline and decline,…

What do front planks, dead bugs, and the standard Pallof press have in common? They all move in straight lines. But we don’t only move in…

While many core exercises resist force, such as planks, the cable push-pull rotation trains your body to generate force from the ground up. Your feet drive…

Until cable glute kickbacks wove their way into the modern bodybuilding lexicon, “glute training” was never a thing. Both guys and girls just trained “legs.” Glutes,…

Eric Janicki appears more jacked than ever as he follows up on the success of earning his IFBB Pro Card last year. With even loftier goals…

Tonio Burton rounded out 2025 with a big win at the Mexico Pro and is hoping to make a big impact in 2026. So, to chisel…

Samson Dauda’s intention to build mass while readying to reclaim his position as Mr. Olympia was illustrated recently as the “Nigerian Lion” shared an epic push…

Brandon Curry is hoping to return to his winning ways when he takes to the stage in March for the 2026 finals, and in a recent…