Browsing: Deadlift

Mexican strongman Raul Flores recently set a decisive new deadlift world record, smashing the previous benchmark owned by Hafþór Júlíus Björnsson by more than two pounds.…

Far from being an underdog, Lucy Underdown has secured a third “Britain’s Strongest Woman” title after dominating the field once again, with her trademark power and…

Deadlifts are a tried and tested move for building your glutes, hamstrings, quads, traps, lats, arms, core and so much more. But despite the relatively simple…

Deadlifts are already hard, so why would you want to make them any harder? That’s exactly what the deficit deadlift does. More range of motion, more…

The sumo deadlift catches a lot of flak. Some lifters argue it’s cheating because the wide stance decreases the range of motion compared to the conventional…

You step up to the bar, lock in your deadlift setup, and let it rip from the floor. But something doesn’t feel right. Your grip loosens,…

Most of us have had our good days and bad days when it comes to deadlift day. You step up to the bar, lock in your…

Jay Cutler not only built one of the most impressive physiques in bodybuilding history —but he also remained a consistent competitor, racking up four Mr. Olympia…

Popular powerlifter Samantha Rice not only defended her crown during the fifth King & Queen of the Platform event, but she managed to raise the bar…

For a lifting move that strengthens your lower body and back while improving flexibility, you can’t go wrong with the dumbbell RDL (Romanian deadlift). Best of all, you…