Browsing: Depression

If you find yourself experiencing sudden emotional outbursts of anger and irritability, this could be an indicator that your liver needs help. It is sending out…

We made it through Covid, but now we’re facing a different kind of crisis. According to an article published in the Annals of Medicine and Surgery…

When your brain doesn’t get what it needs, your mood is the first to suffer. I’ve seen it time and time again—women struggling with low mood,…

If I were struggling with anxiety or depression today, I wouldn’t start by asking what drug I need. I’d start by asking: what is my body…

Depression and anxiety are increasingly common worldwide. In response, researchers are examining not only medications and psychotherapy, but also nutrition and the biology of the gut…