Browsing: Dorian

I highly recommend that you watch this video of Dorian Yates training with Leroy Davis, Blood & Guts. There is no such thing as “I can’t”…

June 10, 2026, was a solemn date for the world of bodybuilding, as it marked 25 years since the passing of the legendary Mike Mentzer—the former…

Six-time Mr Olympia champion Dorian Yates became known for a “Blood & Guts” approach that involved giving more effort to fewer sets, but a recent revisit…

Dorian Yates was known as “The Shadow,” and certainly, the silhouette that he cut on the Olympia stage earned the iconic British bodybuilder six consecutive titles,…

In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more complicated than…

Dorian Yates has always prided himself on being shredded, even with an average weight of 260 pounds during his Olympia performances, but in a recent Instagram…

Dorian Yates created one of the all-time best bodybuilding physiques of the ’90s with an attention to detail that saw him present the total package on…

Some athletes enter the gym and repeat their training time after time, while others use each session as an opportunity to learn from both their successes…