Browsing: Over 50

As a bodybuilding legend, cinematic icon, and owner of the Pump Club fitness app, Arnold Schwarzenegger is inundated on a wide range of health topics. But…

Lou Ferrigno has shared his inspirational strategy for looking great at age 74, noting that you don’t have to be “The Incredible Hulk” to lean into…

Ask almost anyone how to stay young, and they’ll rattle off skincare products, fad diets, or the latest “longevity pill.” What few realize, yet what science…

Craig Kirby had trials for some top soccer clubs in his teens and served his country in the British Army as an adult, but while he’s…

There was a time when I thought more was better. More volume. More intensity. More hours in the gym. More suffering. That mindset is still everywhere.…

Back in October, 1969, Annie Jeanie Judis was the first African-American woman to feature as Playboy Playmate of the Month, and now 82-years-young, she is enthralling…

Past your prime? Too far gone? At 79 years young, Joan MacDonald says she is just getting started. The fitness inspiration, who has amassed more than…