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Would you put castor oil on your eyelids? What about DMSO? If you’ve followed me for any length of time, you know I’m always interested in…

Science has long been aware that not all fats are the same, but a startling new study form the University of Barcelona has found that the…

On Episode 291 of The Menace Podcast, host Dennis “The Menace” James was joined by regular panelists Milos Sarcev and Chris Cormier, and with competition season…

2026 IFBB Pittsburgh Pro winner, Michal “Krizo” Krizanek is known for his vascular appearance on stage, but he’s currently utilizing the power in his pins while…

The idea that intermittent fasting may help in the fight against unwanted flab is nothing new, but pioneering studies appear to show that timed energy restriction…

Six-time Mr Olympia champion Dorian Yates became known for a “Blood & Guts” approach that involved giving more effort to fewer sets, but a recent revisit…

WWE Superstar Ivy Nile (real name: Emily Andzulis) has got to grips with the world of competitive bodybuilding after a dominant performance at the 2026 GRL…

Cannabidiol (CBD) and Cannabigerol (CBG) are the non-psychoactive compounds found in cannabis that have been associated with lowering anxiety and the potential for pain relief, but…

Police have concluded that there will be no legal action taken in the aftermath of a chaotic brawl that saw Hollywood star Alan Ritchson embroiled in…

A recent study from Northwestern University in Evanston, IL, has found that how we time our overnight fast may play a crucial part in improving our…