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    You are at:Home»Health & Fitness»Fitness»Food & Diet»What’s Next After COVID-19?Understanding Bird Flu and How to Protect Yourself
    Food & Diet

    What’s Next After COVID-19?Understanding Bird Flu and How to Protect Yourself

    August 8, 20263 Mins Read
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    It seems that almost annually, a new disease outbreak occurs. In 2001, Anthrax made headlines, then it was the West Nile virus, followed by SARS in 2003. Since then, there have been H1N1 influenza, Ebola, Zika viruses, and Monkey Pox outbreaks. And who can forget the COVID-19 global pandemic beginning in 2020 that changed our lives in so many ways?

    Just when it seems that the COVID-19 is in the rearview window and we can let our guard down, news emerges that there is another threat on the horizon: Avian Influenza a/k/a Bird Flu. Should we be concerned? Here is what we know to date.

    Should we be concerned? Though we can’t predict what lies ahead in terms of this latest threat or any other, it makes sense to take stock of everything we know and consider how best we can protect ourselves and our families against any possible viral infection that comes our way – including the common cold that typically makes it rounds in the Fall and Winter.

    Enough of the bad news. Here is some GOOD news on simple ways to safeguard yourselves and your family – starting today!

    Fortunately, all viruses share the same fundamental weaknesses, and there’s much we can do to safely, easily, and naturally exploit these weaknesses to boost our immune system and protect ourselves from getting sick.

    The first thing you need to know about fighting off viruses is that the earlier you start, the better your interventions work. Don’t wait until you have a fever and cough. Pay attention to local media and area schools with what they announce is going around, and boost your immune system ahead of time.

    As viruses don’t adhere to your cells like bacteria do, antibiotics won’t do the trick in eliminating them. Bacteria stay outside your cells while viruses seek shelter within them as protection. This makes it difficult to develop medications that stop viruses without injuring our own cells. That’s why we look to natural alternatives that help boost our immune systems so they fight off foreign invaders more quickly, and also help to strengthen cell membranes so the viruses can’t get in to begin with.

    What’s the ideal dose? My clients who remain viral free take 6-8 daily.

    P.S. Don’t wait until the shelves are cleared of immune enhancing nutritional supplements and supplies dry up. Stock up and shore up your immunity and that of your family today.



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