Browsing: Flu

It seems that almost annually, a new disease outbreak occurs. In 2001, Anthrax made headlines, then it was the West Nile virus, followed by SARS in…

When most people think about building a stronger immune system, they reach for the usual remedies: vitamin C, zinc, or maybe a handful of echinacea. Don’t…

What’s in your medicine cabinet right now? If you asked me, I’d tell you there are two things I never head into cold and flu season…

As another birthday approaches and I’ve made yet another trip around the sun, I find myself reflecting on the habits that have served me best over…