Browsing: Learned

A strong immune system is no doubt the number one key to living a long and vital life. This built-in protector defends us from potentially harmful…

Is 100 really the new 60?Absolutely! I learned this first-hand from the “Grande Dame” of Alternative Medicine, Dr. Hazel Parcells. When I first met Dr. Parcells,…

There’s no doubt about it—Gladiator fever is back and motivating us all to get fitter. While American Gladiators kicked things off in 1989, the recent success…

I come from a long line of diabetics. On my father’s side of the family, it wasn’t unusual — it was expected. My grandmother Anna, the…

Adventurer Richard Parks is back on dry land after guiding one of his favorite actors across the ice fields of Antarctica, but what did the former…