Browsing: Bodybuilding News

On Episode 284 of The Menace Podcast, host Dennis James was joined by Chris Cormier and Milos Sarcev to make their predictions concerning the 2026 New…

Classic Physique bodybuilder, Mike Sommerfeld is known for his brutal and intense gym sessions, but the gigantic German is also aware that failing to get adequate…

Back-to-back Olympia Men’s Physique winner, Ryan Terry is all about consistency and through his detailed, training, recovery, and nutrition, the buff Brit has figured out what…

In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more complicated than…

On Episode 283 of The Menace Podcast, host Dennis “The Menace” James, Milos Sarcev, and Jose Raymond took an early look at those that have already…

The story of transforming one’s physique and making it worthy of the competitive bodybuilding stage is generally an inspirational tale, but for Samantha Smart, treading the…

WWE Superstar Ivy Nile (real name: Emily Andzulis) has got to grips with the world of competitive bodybuilding after a dominant performance at the 2026 GRL…

On Episode 282 of The Menace Podcast, host Dennis James was joined by his regular team of Milos Sarcev and Chris Cormier, and the gang got…

IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that end,…

Episode 281 of The Menace Podcast was a heated affair, as host Dennis “The Menace” James invited bodybuilding legend Melvin Anthony to continue an escalating debate…