Browsing: Bodybuilder Training

Six-time Mr Olympia champion Dorian Yates became known for a “Blood & Guts” approach that involved giving more effort to fewer sets, but a recent revisit…

Bodybuilders all over the world are currently chasing Olympia qualification, as they aspire to become the very best flexors on stage, but with so many details…

Tonio Burton is having an incredible year in bodybuilding. After winning the IFBB New York Pro on May 9, he has taken another first-place trophy, this…

Dorian Yates was known as “The Shadow,” and certainly, the silhouette that he cut on the Olympia stage earned the iconic British bodybuilder six consecutive titles,…

Social media star and bona fide Men’s Classic Physique Competitor, Sam Sulek is back in the gym following an impressive eighth place at the Arnold U.S.…

Samson Dauda has shared a progress video less than five months out from the 2026 Olympia, and many fans think he’s already won bodybuilding’s most prestigious…

Classic Physique bodybuilder, Mike Sommerfeld is known for his brutal and intense gym sessions, but the gigantic German is also aware that failing to get adequate…

In today’s age of science-based lifters, fitness influencers, and even the misinformation of “bro science,” choosing a set and rep scheme often appears more complicated than…

IFBB Pro, endurance athlete, and transformation coach, Petar Klančir may have a phenomenal physique, but this bodybuilder is all about trying new variations. To that end,…

Episode 281 of The Menace Podcast was a heated affair, as host Dennis “The Menace” James invited bodybuilding legend Melvin Anthony to continue an escalating debate…